Vincent Ho
volunteer since 1984
Areas served / serving:
Sports
- Chairman, Kelab Bina Badan Kepong (2010-present)
- Pro-tem Secretary, Kelab Bina Badan Kepong (2008-2010)
- Honorary Secretary, Kuala Lumpur Bodybuilding Federation (2007-present)
- Honorary Treasurer, Kuala Lumpur Bodybuilding Federation (2005-2007)
- Internal Auditor, Kuala Lumpur Bodybuilding Federation (2003-2005)
- Honorary Bodybuilding Instructor, Kuala Lumpur Bodybuilding Federation (2003-present)
Recreation
- Chairman, Kelab Gim Rakyat Bukit Kiara (2010-present)
- Pro-tem Secretary, Kelab Gim Rakyat Bukit Kiara (2008-2010)
Other Sports Related
- Liaison Officer, FT Fencing team, Malaysian Games (Sukma), Terengganu (2008)
- Moderator, National Olympic Academy of Malaysia (2007-2009)
- Medic Coordinator, National Wushu Championships, Kuala Lumpur (2007)
- Attache to Chef-de-Mission of Timor Leste, FESPIC Games, Kuala Lumpur (2006)
- Secretariat, 1st World Junior Wushu Championships, Kuala Lumpur (2006)
Youths
- Majlis Belia Selangor Daerah Petaling (2009-present)
- Majlis Perundingan Belia Selangor Daerah Petaling (2009-present)
Community
- Area Staff Officer (Grade 12), St. John Ambulans Malaysia (Selangor), Kawasan Selangor Tengah Utara (2004-2010)
- Chairman, Ministry of the Poor Holy Spirit Catholic Church, Jinjang, Kuala Lumpur (1996-1998)
- Area Staff Officer (Grade 12), St. John Ambulans Malaysia (Selangor), Kawasan Selangor Tengah (1990-1994)
- Corporal, Volunteer Aid Detachment (2) Kuala Lumpur Barat , Persatuan Bulan Sabit Merah (1986-1990)
Look East Policy
- Deputy Director, Borneo Affairs, Persatuan Alumni Program Persahabatan Abad ke 21 ASEAN-Jepun, Malaysia (PAMAJA), (2010-present)
School
- Chairman, Persatuan Bulan Sabit Merah SMK La Salle Sentul, Kuala Lumpur (1984-1986)
- Pingat Pangkuan Mahkota Wilayah (P.P.W.), (2010)
- Pingat Peringatan Sambutan 100 Tahun Pengakap Malaysia, Persekutuan Pengakap Malaysia (2010)
- 5 Years Service Medal, St. John Ambulans Malaysia (2009)
- Diploma of Honor in recognition of meritorious duties on behalf of Kuala Lumpur Bodybuilding Federation as the Organising Secretary at the 2007 KL Bodybuilding Championships (2007)
- Certificate of Commendation for saving a life during the Thaipusam Festival (2005)
- My Life's Journey as a Volunteer
- KLBodybuilding2u
- Gerakan and Me
- Kelab Gim Rakyat Bukit Kiara
- Youth Bowling in Selangor (co-admin)
- License Bodybuilding Coach Level 1, National Sports Institute of Malaysia (2008)
- Kad Pengadil Kebangsaan, Persekutuan Bina Badan Malaysia (2007)
- Accredited NFC Fitness (Gym) Instructor (2007)
- Certified NESTA-USA Personal Fitness Trainer (2007)
- Sports Science Level 1 (2007)
- Sports Specific Level 1 (2005)
Note:
NFC - National Fitness Council / Majlis Kecergasan Malaysia
NESTA - National Exercise & Sports Trainers Association
