CER525 - Sports Strength and Conditioning Seminar

Another day another seminar to attend in my journey to attain an International Certification on Sports Coaching with United States Sports Academy organised by National Sports Institute of Malaysia (ISN) at Bukit Jalil, Kuala Lumpur. Here are some photos taken during the seminar held from Nov 22 - 26, 2010.

Day 1

Jungle Gym

Day 2 (Practical)

If you elbow fray when doing the 2 hands back extension...do the single arm version

this how u do the concentration curl

  lateral raise with a bench

 

 

Day 3 (Practical)

Day 5 (Exam time)

 Photography session after tension time

Steven Yong (Wushu) with Lewis Bowling (Speaker)

An amusing chat between Lewis, Shanker and Steven

R. Shanker (MSN Perak) and Lewis Bowling

Eduard (ATM) and Lewis Bowling

Me and Lewis

ISN Lecture Series

11 November 2010 (Thursday)

8am - 12.30pm

Perdana Hall, National Sports Institute of Malaysia

Bukit Jalil, Kuala Lumpur

Opening speech by YBhg. Dato' Dr. Ramlan bin Abd. Aziz

Performing under Pressure: Lessons from Beijing Olympics (messages from coaches and athletes)

by Associate Professor Donna O'Connor, the University of Sydney, Australia

Associate Professor Donna O'Connor

Creatine Supplementation and Sports Performance
by Dr. Kieron Rooney, the University of Sydney, Australia

Dr. Kieron Rooney

Susceptibility to Heat Stroke: A case study of collapse in an Iron Man triathlete

by Associate Professor Martin Thompson, the University of Sydney, Australia

Associate Professor Martin Thompson

The ISN Lecture series was organized by the Research and Innovation Division, National Sports Institute of Malaysia with the collaboration of the University of Sydney, Australia and the Australia-Malaysia Institute who had sponsored the travel and accommodation cost of the speakers for this event.